Innourish Body & Soul – Programs
Innourish Body & Soul programs are based on a co-creative process between
the practitioner and client. Together we embark on a holistic journey exploring, what's standing in the way of revealing our True Authentic Selves, layer upon layer, taking us back Home—a place where you feel yourself again. Transformation begins through releasing habitual inculturated patterns through the use of such techniques as hypnotherapy, yoga, cleansing—what ever is in the "Kit Bag" to Restore us to Our Own Great Awareness and Being.
In addition Conscious Cafe is the Healthy Food Guidance along the path:
Raw Living as well as Gluten Free Foods combine food instruction with
Rejuvenation Programs for a sure-fired formula for weight loss success and health maintenance. It's not about what is lost but what is re-membered.
All programs use the same deep ancient approaches used for thousands of years—a slow and steady, sensible approach to health for body, mind and spirit. Come with us on a Journey of Rediscovering a Happy Healthy Life.
the practitioner and client. Together we embark on a holistic journey exploring, what's standing in the way of revealing our True Authentic Selves, layer upon layer, taking us back Home—a place where you feel yourself again. Transformation begins through releasing habitual inculturated patterns through the use of such techniques as hypnotherapy, yoga, cleansing—what ever is in the "Kit Bag" to Restore us to Our Own Great Awareness and Being.
In addition Conscious Cafe is the Healthy Food Guidance along the path:
Raw Living as well as Gluten Free Foods combine food instruction with
Rejuvenation Programs for a sure-fired formula for weight loss success and health maintenance. It's not about what is lost but what is re-membered.
All programs use the same deep ancient approaches used for thousands of years—a slow and steady, sensible approach to health for body, mind and spirit. Come with us on a Journey of Rediscovering a Happy Healthy Life.
Haere Mai
Welcome,
Healing is about the inward journey and practices that bring
balance within the Self. Ideally this journey need not be
undertaken alone.
Innourish body & soul offers the hands of an experienced
guide within the context of the equisite natural environment of Aotearoa,
New Zealand - Land of the Long White Cloud.
What's missing from today's world is One Who Cares.
Find it here at Innourish body & soul.
Mary Garner
Healing is about the inward journey and practices that bring
balance within the Self. Ideally this journey need not be
undertaken alone.
Innourish body & soul offers the hands of an experienced
guide within the context of the equisite natural environment of Aotearoa,
New Zealand - Land of the Long White Cloud.
What's missing from today's world is One Who Cares.
Find it here at Innourish body & soul.
Mary Garner
Services
Lifestyle Consultation
Client Intake Session $120
(90 minutes)
Weight loss Program $230
Yoga
AM Yoga for up to three
students $16 drop in
Yoga Therapy Session
release persistent and
chronic holding patterns
$80 p/h
Cleansing Programs
Slimming Program $280
Liver and Kidney
Cleanse $120
Skin Rejuvination
Program $150
Body Centered Therapies
Full Body Massage:
$60 p/h
Ayurvedic Massage with
medicated oils $90
Shirodhara Warm Oil
Massage on forehead: $45 (45 minutes)
Basti Hot Oil Treatments:
$40p/h
Marma Point Therapy
(dosha specific, energetic
point therapy: $50 p/h
Enema and colon therapy
instruction: $60 for instruction
$90 p/session
Client Intake Session $120(90 minutes)
Weight loss Program $230Yoga
AM Yoga for up to three students $16 drop in
Yoga Therapy Session release persistent and
chronic holding patterns
$80 p/h
Cleansing Programs
Slimming Program $280Liver and Kidney Cleanse $120
Skin Rejuvination Program $150
Body Centered Therapies
Full Body Massage: $60 p/h
Ayurvedic Massage with medicated oils $90
Shirodhara Warm Oil Massage on forehead: $45 (45 minutes)
Basti Hot Oil Treatments: $40p/h
Marma Point Therapy (dosha specific, energetic
point therapy: $50 p/h
Enema and colon therapy instruction: $60 for instruction
$90 p/session