Yoga & Yoga Therapy
Yoga in Daily Life - individualized programs: initial 5-Day Commitment $75
• Individualized Yoga or Yoga Therapy Consultation – $60 an hour • Yoga classes: $15 per hour - at Geln eden early morning (7 am) or up to 3 people in Westmere Yoga Shalla.($12 for series of 8 classes) • Kirtan TBA. (Also offering vocal and harmonium lessons) • Chakra Massage $50
Cleanses & Detoxification Instruction consists of physical anlysis, mapping with a practical plan towards wellbeing using Ayurvedic, Yogic and Naturopathic Diagnosis. Instruction in Tissue Cleansing Protocols to fit each individual client.
$80 per hour.

Retreat Opportunities: For groups of up to 4 in the Waitakeres. Includes
daily yoga and meditation practices, raw living foods or juicing, hiking, horse riding, beach dips and walks, or deep rest. $150 per day. Indvidual
sessions at additional cost.

Body Centred Therapies: Full Body Massage Foot Reflexology & doTera aromaTouch Masage: $80 per hour • Ayurvedic Massage with medicated oils: $90 • Shirodhara Warm Oil Massage on forehead:
$45 per 45 minutes • Basti Hot Oil Treatments: $40 an hour • Marma Point Therapy – dosha specific, energetic point therapy: $50 per hour • Enema and Colon Therapy Instruction: $90 per session
Raw-fusion: Classes in Raw Living Foods Cuisine: Titrangi New Energy Fare 3rd Sunday 1-2pm @ Community Kitchen, Titirangi War Memorial Hall
South Titirangi Rd, Titrangi, Auckland, NZ • Conscious Café Classes at 100 West End Rd Westmere, Auckland. Book in advance, up to 5 students at $50 per class includes tasting. RSVP 09 813 3520

Raw Living Foods: Catering & Consultancy: let us develop a healthy menu for you cafe, venue or event.Contact 09 813 3520

Food Consultation: Mapping out a plan for optimal health with fasting, detoxification diet, living foods, gluten free foods, transitional diet Instruction. $80 per hour
Additional Services: Tarot Consultation: $1 per minute  • Spiritual Guidance: Mystics Game, Hypnotherapy, Reflective Listening $1.50 per minute. Book at The Health Buddies 100 West End Road, Westmere, Auckland 09 813 3520 refers to mobile.