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Wise Ones Yoga - For The Young of Heart

Wise Ones Yoga is for those who are ready to commit to Self-Care, and Exploration Through Yoga Practices such as Chanting Holy Name (Mantra Meditation), Postures (Asana), Breathing (Prana Yama), Deep Relaxation & Visualisation (Yoga Nidra), and Sufi Practices such as Ziker & Dances of Peace. Wise Ones Yoga Classes are for those seeking to build a Consistent Practice including developing a Do-Able Daily Practice.

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