• YouTube Social  Icon
  • SoundCloud Social Icon
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2017 by inNourish Proudly created with Wix.com

WISE ONES YOGA· Once Monthly

Light House Yoga Shala,  Waima Crescent Titirangi


Wise Ones Yoga: for those who are ready to commit to Self-Care

as well as seeking to build  Consistent  Daily Practices.

Chanting Holy Name (Mantra Meditation), Postures (Asana)

 Breathing (Prana Yama), Deep Relaxation & Visualisation (Yoga Nidra.)

Sufi Practices: "re-member-ence " (Zikr) Dances of Peace.

Light House Yoga Shala • Waima Crescent , Titrangi

Further Events, Concerts, and Classes TBA