WISE ONES YOGA· Wednesday Evenings 7PM
Light House Yoga Shala, Waima Crescent Titirangi
Wise Ones Yoga: for those who are ready to commit to Self-Care
as well as seeking to build Consistent Daily Practices.
Chanting Holy Name (Mantra Meditation), Postures (Asana)
Breathing (Prana Yama), Deep Relaxation & Visualisation (Yoga Nidra.)
Sufi Practices: "re-member-ence " (Zikr) Dances of Peace.
Light House Yoga Shala • Waima Crescent , Titrangi
Further Events, Concerts, and Classes TBA