WISE ONES YOGA· Wednesday Evenings 7PM 

Light House Yoga Shala,  Waima Crescent Titirangi

Koha

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Wise Ones Yoga: for those who are ready to commit to Self-Care

as well as seeking to build  Consistent  Daily Practices.

Chanting Holy Name (Mantra Meditation), Postures (Asana)

 Breathing (Prana Yama), Deep Relaxation & Visualisation (Yoga Nidra.)

Sufi Practices: "re-member-ence " (Zikr) Dances of Peace.
 

Light House Yoga Shala • Waima Crescent , Titrangi

Further Events, Concerts, and Classes TBA